Little Lives, Big Emotions
From Becoming to Being a Parent
By Dr. Rowena Phillips
About This Book
Every parent wants to give their child the very best, but no parent is handed a guidebook.
Drawing from 28+ years of experience and 30,000+ hours of coaching and counselling, Dr. Rowena Phillips brings together practical wisdom, psychological insights, and heartfelt guidance to help parents navigate every stage of their parenting journey.
Built around the PHILLIPS Model of Intelligent Parenting, this transformative book addresses 200+ real-life parenting challenges with practical tools, reflective exercises, checklists, affirmations, and actionable strategies that build emotionally resilient children and stronger family relationships.
More than a parenting book, Little Lives, Big Emotions is a trusted companion, empowering parents to raise confident, compassionate children, one meaningful moment at a time.
Featuring forewords by Dr. Bhimaraya Metri, Director of IIM Nagpur, and Keith Antoine, Olympic & Paralympic Coach (Great Britain).